Focusing -

Great free resource online. Focusing was a technique discovered by Geldin who found that during therapy sessions clients would often experience a shift, this shift was connected to a felt sense. Focusing teaches people to "be in presence" with themselves ie learn to listen to the body and see how it feels. I would liken it to learning how to hold the different parts of your personality when often they are in tension in a non-judgemental way. 

They say humor is good for health. This makes me laugh

Robert Web performing Flashdance

Poem videos

Exhibition of Japanese artists work

Me and my old friend Lorna Crabbe who shared a house for a bit at Uni have put together this show of Japanese artists in Hastings as Part of the Coastal Currents Festival she has co-organised. Titled Omiyage:an Exchange project, we plan to bring some British artists to Tokyo next year. The show includes the work of 11 eleven emerging and established artists and designers. 

2009

I forgot about this page. Or rather I got busy with other things, as an ENFP this can happen a lot.

Myers Briggs personality tests in my case feels quite right. Suggested career paths include

• Consultant
• Psychologist
• Entrepreneur
• Actor
• Teacher
• Counselor
• Politician / Diplomat
• Writer / Journalist
• Television Reporter
• Computer Programmer, Systems Analyst, or Computer Specialist
• Scientist
• Engineer
  

Thats ok, I am in the right area, kind of. Except that I need to FOCUS. This feels as if I am letting all those exciting things I notice go to waste. On this site comparisons with ADHD were made. Interesting though the idea of tribes.

HUMAN TRAFFICKING

Other news is that I have started a blog specifically to highlight Anti Trafficking campaigns. I would like to look at Arts and Social Justice but I think I will do that here (stay focused!).Check it out FightSlavery.